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Posted on 29 May 2025

什么是 macrobiotic 正食？

你是否听过“正食”（Macrobiotic Eating），却不太清楚它的含义？在充满潮流饮食方式的当代，正食因其历久弥新的养生理念而脱颖而出。它源自东方哲学，不仅仅是饮食方法，更是一种整体性的生活方式，强调平衡 —— 在食物、身体，甚至心理之间达到和谐。 正食倡导顺应自然节律、摄取天然全食的方式，以达致长期健康与身心平和。本文将为你一一揭示正食的核心原则（如著名的阴阳平衡）、主要食材、所带来的健康益处，并提供实用建议，助你踏上属于自己的正食之旅。
Posted on 28 Jun 2024

Macrobiotic Class Schedule from Jun to Dec 2024

📣Forthcoming Macrobiotics Events 👆Here's an update on our upcoming macrobiotics events. If you are interested in our macrobiotics classes, we’d love to have you join us through the registration link provided👇 ✨Registration Link✨:【1-day Macrobiotic for beginners】🗓October 12 (Saturday)📌Unsui Macrobiotic Academy & Community Kitchen📲https://forms.gle/FkLCdRpTr83Hev6U7 【Japanese Syojin Ryori Hands-on Master Cooking Class】🗓October 13 (Sunday)📌Unsui Macrobiotic Academy & […]
Posted on 08 Jan 2024

Woods Macrobiotics Warehouse Sale on Jan 13, 2024

Macrobiotic food & lifestyle products sale from 9.30am to 4.30pm at Woods Macrobiotics,22A, Jalan PJU 3/43,Sunway Damansara,47810 Petaling Jaya Tel: 03-7958 5795Whatsapp: 012-877 5138
Posted on 20 Sep 2023

Macrobiotics & Songs: "Passion of Italy"

A 7-course Italian style plant-based organic fine dining macrobiotic cuisine and Italian classical songs by vocalist, Mr. Han Ting and piano accompaniment by Mr. Stephan Neupert. Please click here for detailed programme (written in English & Mandarin). Date: 12 Nov 2023, Sunday Time: Lunch 12pm - 2pmSongs 2.30pm - 4.30pm Tickets: RM 290/paxWhatsapp: 012-3977851 Ms […]
Posted on 20 Sep 2023

相约在八风 A Date at Lapan with Renteng Rinpoche.

Make a date with Renteng Rinpoche and June Ka Lim at Lapan Wellness Cafe. A casual spiritual gathering in a lazy Sunday afternoon over a cup of good coffee. Date: Oct 8, 2023Time: 3.30pm - 5.30pm Location: Lapan Wellness CafeLevel 1, Symphony Square,Sek 13, Jln Prof Khoo Kay KimPetaling JayaSelangor Enquiry: Woods MacrobioticsWhatsApp: 012-8775138www.healthyfoodmalaysia.com 相约在八风品一杯心灵咖啡 […]
Posted on 23 Aug 2023

Woods Macrobiotics Relocation Notice Aug 2023

We will be closed from 23rd of Aug to 25th of Aug in preparation for our big shift, and shall be operating from our new warehouse from 26th of Aug at: 22A, JALAN PJU 3/43 SUNWAY DAMANSARA,PETALING JAYA, 47810, SELANGOR Tel: 03-79585795Whatsapp: 012-8775138WOODS ECO-CUISINE SDN BHDwww.macrobiotics-malaysia.com
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